Presented by: Susan Cole
Sunday, October 18 • 11:30 AM – 12:25 PM
Charlotte Maxwell Clinic, Suite 514
Nia: Moving to Heal is a gentle, sensory-based somatic movement practice that blends martial arts, dance arts, and healing arts to connect the body, mind, emotions, and spirit. Classes are typically enjoyed barefoot to inspiring music and combine guided movement with freedom of expression. Each class has a unique focus and intention, supporting physical, mental, and emotional well-being with one simple goal: “I feel better.”
This workshop is available to current Charlotte Maxwell Clinic clients.
For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.
Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.