Presented by: Jing Lui.
Sunday, September 13 • 11:30 AM – 1:00 PM
Charlotte Maxwell Clinic, Suite 514
Join Jing in exploring the Eight Brocades, a gentle movement practice known for its simplicity, accessibility, and health benefits. Suitable for beginners and all fitness levels, these easy-to-follow exercises focus on breathing, relaxation, posture, and mindful movement to promote overall well-being.
This workshop is available to current Charlotte Maxwell Clinic clients.
For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.
Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.