Presented by: Suzanne Bowers
Saturday, October 3 • 11:00 AM – 12:00 PM
Online on ZOOM
Suzanne Bowers guides us in various mind-body practices to help manage our emotions, improve our mindset, and increase our self-compassion. Self-compassion and gratefulness is the life-preserver and raft in our healing process, which will be explored more deeply in this workshop.
This workshop is available to current Charlotte Maxwell Clinic clients.
For assistance or questions, please call us at (510) 601-7660 extension 6 or email us at clientservices@charlottemaxwell.org.
Interested in becoming a CMC client? Click here to learn more about eligibility and how to get started.